Dodge – Evades
Slap Block
X-Pattern
2 step pattern      
Side Pattern        
Techniques
Forms – Kata
Taikyoku Shodon        
Taikyoku Nidan      
Taikyoku Sandan        
Sieson        
Taikyoku Yondan      
Taikyoku Godan      
Seiuchin        
Naihanchi       
Sanchin        
Wansu              
Chinto        
Kusan Ku       
Suan Su        
Pinan #1        
Pinan #2        
Pinan #3        
Pinan #4        
Pinan #5            
(Plus break down of
Katas)      
Self-Defense
High Bear Hug        
Low Bear Hug        
Snapping Twig       
Japanese Hand       
Locking The Arm        
Head Lock      
Crash of Eagle       
Dagger        
Inward Defense      
K-1        
K-2       
Silk Winds       
Knee Sweep       
Croucjing Falcon        
Darting Serpent        
Two Headed Serpent      
Dancer        
Monkey Elbow        
The Bridge        
Full Nelson #1       
Full Nelson #2        
Full Nelson #3       
K-3        
K-4       
Gun Attack #1        
Gun Attack #2        
Phoenix        
Thundering Hammers       
Blocking The Sun        
Flashing Daggers        
Whirling Blades        
Opponet at Sides        
Scimitar        
Striking Asp       
Darkness        
Grasping Talons        
Kimono Grab       
Staff Set #1        
Staff Set #2       
Sleeper       
Sweeping Arm Hook        
Spear of Jade       
3 Winds Fist        
Clawing Panther      
Leveling The Cloud        
Locking The Gate        
Shooting Star       
Leap Of Death        
Dance of death                       
K-5                                         
Gun Attack 3    
Kicks
Scoop        
Snap        
Back        
Round House        
Inside Knee Kick        
Cresents         
Chicken Side        
Wheel Spinning Cresent       
Axe       
Knee Lifts        
Hook        
Chicken Snap       
Chicken Round        
Spinning Back       
360 Cresent       
Spinning Heel       
One Steps

Basic One Steps
1-20     
Advanced One Steps
1-30
Front Grabs
1-10
Back Grabs
1-10
Blocks
High        
Middle        
Low        
Universal        
Double High       
Double Low        
Knife Hand       
Slap Block       
Cross Parry       
Inward       
High/Low       
Stances
     Square Horse   
 Fighting        
Relaxed        
Locked Up       
Cross         
Front      
Back        
Cat        
Punches
Jab      
Reverse        
Back Fist       
Upset        
Ridge Hand        
Throat Chop      
Shuto        
Palm        
Hammer Fist        
Spear hand        
Elbow Across        
Elbow Up        
Weapons
(Pick 3)
Bo, Sword, Chucks,
Escrima, Kamas, Sai,
Tonfa